New Groups!
Knight Karate Club
Suitable for ages 5 years +
Wednesdays in our Large Hall
Sessions:
5pm-6pm & 6pm-7pm Beginners and low grade up to 4th KYU
7pm-8pm Higher grades from 3rd KYU and above
Adults £6, Children £5
For more information Contact: 07774520326 or visit www.knightkarateclub.com or Facebook
Daisy Baby
The Daisy Foundation
Baby Massage and Yoga
Mondays in our Small Hall
11.30am-12.30pm Wrigglers
A weekly class for mum and baby to help you learn how to use a variety of tools such as: baby massage, baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development, your connection and have fun together!
1pm-2pm Tinies
A weekly postnatal class for mum and baby in the ‘fourth trimester’ to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby.
Contact: Sarah Lewis 07837647713
or visit www.thedaisyfoundation.com or Facebook
Touch Bachata
Fridays in the Dance Studio & Small Hall
7.30pm-8.30pm and 8.30pm-9.30pm
TRADITIONAL DOMINICAN STYLE SALSA with CHA-CHA FOOTWORK and an URBAN FLARE
Beginners Bachata – 8 weeks course – you will learn Basic steps, timing, leading & following techniques
Course designed for those who:
*have never danced bachata touch before or took less than 8 bachata lessons
*have done a few lessons, other kinds of bachata
*anyone who wants to discover dancing!
Contact: Kasia 07584412520
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Defibrillator
Portsmouth City Council has installed a Defibrillator at Eastney Community Centre.
The Defibrillator is situated on the outside of the building by the Main Entrance.
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